CONVERT -DAIRY AND EGGS

CONVERT -DAIRY AND EGGS

Cheese, cottage 1 pound 2 cups
Cheese, shredded 4 ounces (1/4 pound) 1 cup
Cream, heavy, whipped 1 cup cream 2 cups whipped
Egg whites (from large eggs) 8 to 10 whites 1 cup
Eggs, whole, beaten 5 1 cup
Milk, nonfat dry, reconstituted 1 pound (3-¼ cups powder) 17 cups milk
Milk, nonfat dry  (3/8 cup powder) 2 cups liquid


MEASUREMENTS-FRUIT WEIGHTS


MEASUREMENTS-FRUIT WEIGHTS

Apples, diced or sliced 1 pound 3 medium 2¾ cups (1 apple = shy 1 cup)
Apricots, dried 1 pound 3 cups / 4½ cups cooked
Apricots, fresh 1 pound 5-8 medium 2¼ cups sliced
Bananas 1 pound 3-4 medium 2 cups sliced /1⅓ cups mashed
Berries (not strawberries) 1 pound 2 cups
Cherries, canned 1 pound 1¾ to 2 cups
Dates (pitted) 1 pound 2½ cups
Grapes, seedless 1 pound 2½ cups
Juice, canned 46-ounce can 5¾ cups
Lemon juice 6 medium 1 cup juice
Lemon zest, grated 1 lemon 2 to 3 teaspoons
Lime juice 8 medium 1 cup juice
Orange juice 3 medium 1 cup
Orange zest, grated 1 1 tablespoon
Peaches, canned, sliced 16-ounce can 1¾ to 2 cups
Peaches, fresh, sliced 1 pound 4 medium 2 cups
Pears, fresh, sliced 1 pound 4 medium 2 cups
Pineapple, canned/chunks/crushed 20-ounce can 2½ cups
Pineapple, canned, slices 20-ounce can 10 slices
Pineapple, fresh, cubed 2 pound 1 medium 3 cups
Prunes, dried, pitted 1 pound 2¼ cups / 4 cups cooked
Raisins 1 pound 2¾ cups (1 cup = 6 ounces)
Rhubarb, fresh, diced 1 pound 3½ cups / 2 cups cooked
Strawberries 1 pound 1¾ cups sliced


ALGEMENE PLAASVERVANGERS

ALGEMENE PLAASVERVANGERS

Algemeen
1 kp koekmeel met ½ kp Soja meel + ½ kp rysmeel in ‘n resep wat vra vir Glutten vry meel
1 tl bakpoeier met ½ tl baksoda + ½ tl kremetart
1 tl bakpoeier met 1 tl baksoda + ½ kp karringmelk
1 kp botter of margarine met ⅞ kp slaai of groente olie + ½ tl sout
1 Etl meelblom met 1 Etl fyngemaalde tapioca
1 Etl “maizena” of mielieblom met 2 Etl koekmeel

 

Bak sjokolade  
1 oz bitter sjokolade = 1 blokkie
3 Etl Kakao = 1 Etl vet = 1 blokkie bitter sjokolade
4 Etl Kakao + 2 tl botter = 1 blokkie bitter sjokolade


PLAASVERVANGERS VIR EIERS

PLAASVERVANGERS VIR EIERS

1 koppie eiergele = 12 – 14 eiergele
1 eierwitte = 8 – 10 eierwitte
2 eierwitte = 1 heel eier
2 eiergele = 1 heel eier
1 heel eier = 2 eetlepel droë eier poeier + 2 ½ eetlepel water


OONDTEMPERATURE

FLR BB with Heart

OONDTEMPERATURE

  Celsius Fahrenheit Gas
Baie koel 120 250
Koel 150 300 2
Matig koel 160 325 3
Matig 180 350 4
Matig warm 190 375 5
Taamlik warm 200 400 6
Warm 220 425 7
Baie warm 230 450 8
Baie warm 260 500 10

GEMIDDELDE TEMPERATURE CELSIUS

100 – 120 Baie koel
140 – 160 Koel
180 Matig
200 Matig Warm
220 – 240 Warm
260 Baie Warm

 



PLAASVERVANGERS VIR VERSOETERS

PLAASVERVANGERS VIR VERSOETERS

1 koppie molasses = 1 koppie heuning
1 koppie heuning = gelyke dele molasses en mieliestroop
1 koppie heuning = 1 koppie gewone wit suiker + ¼ koppie vloeistof
1 koppie stroop = 1 koppie gewone wit suiker + ¼ koppie vloeistof
1 koppie bruin suiker = ¾ koppie wit suiker = ¼ koppie molasses
1⅓ koppie styf gepakte bruin suiker = 1 koppie gewone wit suiker
1⅓ koppie stroosuiker = 1 koppie gewone witsuiker
Vervang suiker met gelyke dele fruktose of Kunsmatige versoeter poeier of  Hulletts Sugarlite


ONE CUP EQUALS GRAM, ML AND OUNCES

measuring spoons

ONE CUP EQUALS GRAM, ML AND OUNCES

Cup Gram ml Ounce
Almonds 1 150 250 5
Apple Rings 1 150 250 3.5
Biscuits 1 150 250 5
Bread Dry 1 120 250 4
Bread Fresh 1 60 250 2
Butter 1 230 250 7.5
Cheese Cheddar 1 100 250 3.5
Cheese Cottage 1 250 250 8
Cherries 1 160 250 5.33
Cocoa 1 100 250 3.5
Coconut 1 80 250 2.5
Custard Powder 1 125 250 4
Dates 1 150 250 5
Everything……except 1 150 250 5
Flour Bread 1 140 250 4
Flour Cake 1 140 250 4
Flour Corn 1 120 250 4
Flour Self Raising 1 140 250 4.6
Flour W/ Wheat 1 130 250 4.5
Macaroni 1 110 250 3.66
Margarine 1 230 250 7.5
Oats 1 90 250 3
Peanuts 1 150 250 5
Pecan Nuts 1 100 250 3.5
Rice 1 200 250 6.5
Sago 1 180 250 6
Spaghetti 1 100 250 3.5
Sugar Brown 1 200 250 6.5
Sugar Castor 1 210 250 7
Sugar Icing 1 130 250 4.5
Sugar White 1 200 250 6.5
Sugar Yellow 1 200 250 6.5
Sweet milk 1 100 250 3.5
Tapioca 1 170 250 5.66
Walnuts 1 100 250 3.5


METRIC CONVERSIONS ON OLD RECIPES LIQUID MEASURES

measuring spoons

METRIC CONVERSIONS ON OLD RECIPES LIQUID MEASURES
Metric Imperial

Liquid measures
30 ml 1 fluid oz
60 ml 2 fluid oz
100 ml 3 fluid oz
125 ml 4 fluid oz
150 ml 5 fluid oz (1/4 pint / 1 gill)
190 ml 6 fluid oz
250 ml 8 fluid oz
300 ml 10 fluid oz (1/2 pint)
500 ml 16 fluid oz
600 ml 20 fluid oz (1 pint)
1000 ml (1 litre) 1 3/4 pints


METRIC CONVERSIONS ON OLD RECIPES DRY MEASURES

measuring cups

METRIC CONVERSIONS ON OLD RECIPES DRY MEASURES
Metric Imperial

Dry measures
15 g ½  oz
30 g 1 oz
60 g 2 oz
90 g 3 oz
125 g 4 oz 1/4 lb)
155 g 5 oz
185 g 6 oz
220 g 7 oz
250 g 8 oz (1/2 lb)
280 g 9 oz
315 g 10 oz
345 g 11 oz
375 g 12 oz (3/4 lb)
410 g 13 oz
440 g 14 oz
470 g 15 oz
500 g 16 oz (1 lb)
750 g 24 oz (1 1/2 lb)
1 kg 320 oz (2 lb)

 



PLAASVERVANGERS VIR MELKPRODUKTE

PLAASVERVANGERS VIR MELKPRODUKTE

1 kp melk = ½ kp ingedampte melk + ½ kp water
1 kp karringmelk = 1 kp vars melk +1 Etl suurlemoensap of asyn
1 kp karringmelk = ⅔ kp gewone jogurt + 1/3 kp vars melk
1 kp suurroom = 1 kp gewone jogurt
1 kp jogurt = 1 kp karringmelk
room = gelyke dele ingedampte melk
melk en botter in kapok aartappels = appelsous vir ‘n lae vet alternatief
soja melk = ingedampte melk of kondensmelk, tensy spesifiek benodig vir anti suiwel resepte