DANEL SE MAALVLEISROL
1 rolletjie puff pastry
400-500 g mince
gemengde groente (soveel soos jy verkies)
speserye na smaak
Spur se bbq sous
1 ui

Rol die deeg uit en smeer van die sous as n basis.
Plaas uie oral op die deeg.
Meng die groente, maalvleis en speserye en versprei dit bo oor die deeg.
Skep nog sous bo oor die verspreide maalvleis na smaak.
Begin op een punt en rol die deeg op, laat dit lyk soos ‘n rolkoek.
Bak by 180ºC vir 45 minute.

RESEP: Danel de Bruin
2de foto’s:  Frances Smith

ONTBYT MAALVLEISKONKOKSIE

500g Maalvleis
1 x blikkie tamatie & uie mengsel
1 x el oregano
1 ui, gekap
1 groen soetrissie, gekap
1 tl sout
Vars gemaalde swart peper
1 tlp fyn knoffel
25 ml olie of egte botter
1/2 glas droe witwyn of hoenderaftreksel
2 el worcester sous
1 tl droe pietersielie
Braai die ui, soetrissie, knoffel, oregano en pietersielie saam in die olie of botter tot sag.
Voeg maalvleis en worcester sous by.
Sorteer en braai vleis met ‘n vurk tot bruin.
Geur met sout en peper na smaak.
Voeg die wyn en tamatie & uie (blikkie) by en laat dit goed deurkook vir 20 – 30 min.
Maak klein openinge in maalvleis vir die eiers.
Breek eiers binne in die nessies en bak tot gaar.
Skep die gaar eier met ‘n bietjie van die maalvleis in ‘n gesmeerde bun en sit voor.

Foto:  Gideon Louw

TUISGEMAAKTE WORSROL
1 gekoopte skilferkors deeg
500 g maalvleis
1 ui gekap
2 wortels gerasper
sout en peper
1 teelepel vars knoffel
60 ml worcestersous
2 eetlepels tamatiesous Meng alles saam.
Plaas op skilferkors, rol op soos sausage roll, sny gleuwe in verf met eier en bietjie melk.
Bak op 200ºC vir so 35 tot 40 minute tot mooi goud bruin.

BRON EN FOTO: Johann Van Vuuren

MEATBALLS AL FORNO
Ingredients:
350g Penne/Tortiglioni/Rigatoni
350g Extra Lean Steak Mince
1 ball mozzarella diced
100g Parmesan
2 tubs RIF Tomato & Basil/Tomato & Chilli/Creamy Tomato
Fresh Basil
25g Butter
1 egg
Olive oil
Sea Salt & Black Pepper

Directions:
Preparation: 10 mins
Cooking: 30 mins
1. bring a pot of water to the boil, add salt and cook your pasta until aldente…
2. mix your meat, egg & 50g parmesan and roll into tiny meatballs…
3. heat your butter & a couple of tbsp of olive oil and cook your meatballs until browned all over…
4. drain on kitchen paper…
5. add your meatballs, cheese, 30g parmesan and RIF sauce to your pasta and mix together…
6. pour into a greased oven dish, top with remaining parmesan and fresh basil…
7. cook in a pre-heated oven at 190 degrees for 15-20 mins until golden…
Source: AllThe Meals
Photo:  Venita Bok Nolte

MEATBALL PORCUPINES
1 lb. ground beef
3/4 cup uncooked rice
1/2 cup milk
1 Tbsp. dried minced onion
1 tsp. salt
1/2 tsp. celery salt
1/4 tsp. garlic salt
1/8 tsp. black pepper
2 Tbsp. shortening
1 can (675 g) Spaghetti sauce (use your favorite flavor)
1 cup water
3 tsp. Worcestershire sauce

1. Mix together beef, rice, milk, minced onion and spices. Divide into 8 equal portions. Roll into balls. Refrigerate for about 30 minutes.
2. Melt shortening in large skillet. Carefully add meatballs. Brown on one side, carefully turn and brown on second side.
3. Add spaghetti sauce, water and Worcestershire to skillet. Stir. Bring to a boil. Reduce heat to a simmer and cook covered for 45 minutes. Stir occasionally being careful to not break meatballs.
Source and Photo: Our Eating Habits

TACO PIE
Preheat over to 180 C
1 sheet Woolworths all butter pastry. Spray your pie dish with cooking spray.
700 g lean beef mince
1 1/2 tbsp olive oil
4 spring onions chopped
2 tsp garlic and ginger paste
1 packet 25 g Old El Paso spice mix ( available at PnP ) in Mexican section
1/2 Jar ( 200 g ) Pepperdew Jalapeño tomato & chilli pasta sauce
1 large red chilli chopped
Salt, black pepper and 1 tsp Cayenne Pepper
1 1/2 cups grated mature cheddar cheese
2 diced tomatoes
1/4 shredded iceberg lettuce
Sour cream for garnish

In a large saucepan add olive oil and sauté onion and garlic and ginger paste, add chopped chilli, fry until tender. Add mince meat and brown. Add pkt of El Paso spice and mix into meat. Taste for salt, add black pepper and cayenne pepper. Add Pepperdew Chilli pasta sauce and cook for 2 or 3 mins until bubbling. Remove from stove and cool.
Roll pastry to fit pie dish. Prick and cover with parchment paper. Add rice or beans and bake blind for 7 mins. Add your meat filling and bake further for 15 to 20 mins until pastry is light brown and crispy. Let cool for 5 mins before adding your cheddar cheese, add lettuce, add diced tomato. Garnish with 1 dollop of sour cream, sprinkled with cayenne pepper. Serve with beetroot salad, gherkins and pickled onions.

Photo and recipe posted by Gail Haselsteiner

QUICK AND EASY MEAT PATTIES
1 x brown onion soup mix as your salt and flavor, depends on the volume of your mince.
add graded cheese in the mix, if you love cheese…
a small piece blue cheese will add to the flavor,
one egg,
finely grated white or red onion (drain the juice, use that in your sauce),
freshly chopped chillies if you like it spicy hot.
Mix it all together, roll your preferred sized meatballs, Let it rest for an half an hour in the fridge for the setting process)
If you do not have something to shape the patties…squeeze gently as you fry it or use a simple coffee bottle’s lid if big enough. (Always shape your patties according to the size of the buns you are going to use.
(Never use too much oil, see to the temp of your pan, one tends to burn the patties when too hot, but if you prefer medium done patties, hot plate it is, otherwise keep your heat low)…last but not least…enjoy!

RECIPE: Morne Chef Mo

LORRAINE SE LEKKER FRIKKADELLE
1 kg maalvleis
½ blokkie Oxo opgelos in bietjie water
1 eier
1 ui gerasper
1 tamatie gerasper
1 pakkie simba chips – klein pakkie druk dit baie fyn
Geen sout nie die chips is klaar sout
Meng alles goed maak bolletjie. Giet in die bodem van die pan min water, hy moet eintlik stoom,  pak die bolletjies in die waterlagie. Bak in die oond tot net gaar, dit bak lekker bruin. Die bolletjies is nog net so sappig as dit koud is dan weet jy dit is reg.
Resep en foto: Lorraine van der Westhuizen

MAGDA SE FRIKKADELLE
1 kg maalvleis…..
1 pakkie bruin uiesoppoeier,
1 aartappel rou en 1 ui gerasper .
Week 2 snye bruin brood in n Halwe koppie melk ,
1 tl bakpoeier ,
1 tl aromat en 2 eiers …..
Meng goed en rol in balletjies
Voorverhit oond tot 180 grade C
Gooi klein bietjie water in pan net om nat te maak en te sorg dat frikkadelle nie vassit nie
Bak +15 minute draai om vir 5 minute

Resep en Foto: Magde Van der Kolff

MAKLIKE EN MOEITE VRYE MACARONI EN MAALVLEIS
Resep en foto:  Petré Van Jaarsveld
FOOD LOVERS RECIPES
Aandete: Maklike, moeitevrye, sonder fieterjasie macaroni met maalvleis!
1 groot ui, grof gekap
½ pak sampioene gekap
⅓ groen soetrissie, gekap
grof gemaalde swartpeper

Soteer bogenoemde tot uie deurskynend is.
Voeg dan 500 g maalvleis by. Braai tot net gaar.
Voeg ¼ teelepel naeltjies by en roer goed deur.
Voeg die volgende by en meng goed:
¼ koppie Jimmy’s bastingsous
¼ koppie rooiwyn
¼ koppie blatjang

Maak 1 pakkie oxtail soppoeier (ek gebruik enige soppoeier) met 3 koppies water aan.
Voeg by maalvleismengsel en kook goed deur tot dik, maar nogsteeds souserig
Kan sout bygooi indien te vars, maar neem kennis dat die soppoeier en bastingsous ook sout in het.
Vul ‘n kastrol met water, sout en ‘n bietjie olie. Bring tot kookpunt en voeg ‘n ¾ pak macaroni by.
Kook tot sag maar nogsteeds ferm. Dreineer en gooi terug in kastrol.
Moenie afspoel nie, ander klou die sous nie aan die pasta nie.
Gooi maalvleismengsel by macaroni, meng goed deur.
Skep in bak, rasper kaas oor en strooi bietjie origanum oor.
Bak teen 180ºC tot kaas gesmelt en lekker bruin gebak is.