CHICKPEA PATTIES
Makes 12
450 g/1 pound sweet potatoes peeled and chopped
539 g/19 oz tin of chickpeas (drained)
½ a cup of finely chopped spring onions
2 tablespoons red curry paste
Cook the sweet potatoes (boil until tender) or in a microwave safe dish with half a cup of water, it’s up to you. Once cooked, drain the water and add the chickpeas, mash the mixture until almost smooth. Stir in the remaining ingredients until combined. With damp hands, form the mixture into patties. Heat a large non-stick frying pan over medium heat, cook for 4-5 minutes each side or until golden.
Serving suggestion:
Serve with a crisp garden salad or on a bun as a veggie burger.
Photo:  Rina Kleinhans
Note:  I have added some flour to the mix… frying a little difficult but very tasty… I also mix some mash potato into the mix

PARAVE ICE CREAM

6 eggs separated
Half a cup caster sugar
1x250ml bottle Orley Whip
10ml vanilla essence

Whisk yolks and caster sugar until very pale and thick. This is very important.
Add the vanilla.
Whisk the orley whip until very thick
Whisk the egg whites until stiff.
Add the yolk mixture to the stiffly beaten orley whip.
Fold in the egg whites.
Now, this can be left as is or extra flavours can be added. Eg: nuts, fresh fruit pulp like strawberries or granadilla, cocoa in a little water, marshmallows….
Pour into a dish and freeze.
Enjoy!
BRON – Rina Groer

3 MINUTE MIKROGOLF SKUIMPIES
Net 2 bestanddele en dit is ongelooflik.
300 g versiersuiker
1 ekstra groot eierwit

Jy gooi net eierwit by suiker en knie tot balvorm en maak klomp klein balletjies. Sit 4 op ‘n bord en sit vir 2 minute in mikrogolf.
En dit is al!
Nooit weer klits ek eierwit nie!
Ek sal net volgende keer my balletjies baie klein maak.
Foto: Elizabeth Haupt

Nota en foto 2: Gerrie Oosthuizen Coetzee
Ek wil ook net noem dat ek wel ‘n bietjie kremetart bygevoeg het omdat ek gehoop het dat dit ‘n bakkievorm sou hou.

3 INGREDIENT BOUNTY BARS
Njam Njam!! As my man moet weet ek het hierdie resep ontdek, gaan ek die hele naweek moet staan en Bounty’s maak!! ‪#‎Coconutfreak‬. Geniet dit!

Homemade Bounty Bars with just 3 ingredients:
400 g milk chocolate
3 cups coconut flakes
1 cup condensed milk

After you molded the flakes/shredded coconut, add them to freezer for 20 minutes and then dip them in melted chocolate.
1 cup of coconut flakes= 75-80 grams. Use about 240 grams of coconut flakes total (80×3).

You can substitute for healthier ingredients like coconut oil and Organic Agave Syrup instead of the condensed milk, and dark chocolate for milk chocolate. Be creative!!!!
Recipe posted by Michelle Joubert
Photo:  Foto en verandering: Marthie Barnard
Het effens verander, het ‘n paar druppels amandel geursel by die klapper en kondensmelk gegooi voordat ek dit gevorm het en het milo oor gestrooi voor dit heeltemal geset het.

Santhani Feris
I made the bounty chocolate but in the form of balls.. I made them for my daughter, so I added a bit of color… Thank you so much for this decadent recipe..

BRAN MUFFIN VRUGTEKOEK
500gr bran muffin mix
500gr vrugte mengsel
Kwart kop brandewyn
Neute
Maak muffin mix aan soos op pakkie. Meng vrugte neute en brandewyn in gooi in pan en bak 1 uur.
Meng kwart kop suiker en half kop brandewyn verhit en gooi oor warm koek
Laat afkoel en vries gebruik soos benodig
Baie lekker yskoud
Bron:  Marie Grobler

Cookies and Cream Oreo Fudge

– 3 ingredients only !!!

Ingredients

500 gm white chocolate chips
1 can sweetened condensed milk
2 and 1/2 cup coarsely crushed Oreos

Instructions

Line an 8″ square (for thicker fudge) or 13″x9″ pan (for thinner fudge) with parchment paper.

Place Oreo cookies in a ziploc bag and crush with a rolling pin, or chop them on a cutting board.

Prepare a double boiler, by placing a pot with water on a stove and bring it to a simmer; then place a big bowl (I use a metal stand mixer bowl) over the pot. (You can use a microwave safe bowl and melt the ingredients in the microwave).

Place the chocolate and milk in the bowl and melt, stirring often.

Remove the bowl from the pot.

Add crushed Oreo cookies and stir gently.

Pour the fudge into the prepared pan. Spread evenly. Tap the pan against the counter to release any air bubbles.

Let the fudge set. You can cool it to a room temperature and then place it in the fridge. It should be set in about 45 minutes.

Cut into squares and place in an air tight container to store.

Photo by Carmari Fourie Strobos.

3 BESTANDDELE DOUGHNUTS
2 koppies bruismeel
175 g botter / bak margarien
350 ml drinking jogurt
olie

Vryf die botter in die meel in tot dit goed gemeng is en soos broodkrummels lyk.
Meng die jogurt in.
Dit is ‘n sagte deeg, maar moenie aan jou hande vassit nie.
Rol uit en druk jou doughnuts uit.
Bak in warm olie.
Maak sjokolade versiersel oor indien verkies.
Resep ingestuur deur Amelia De Villiers

RICE KRISPIE KOEKIES OF HORINGKIES

Hierdie resep is eintlik vir daardie wat mens binne in die roomys horinkies sit, maar ek het dit sommer party keer in “cup cake” papiertjies gesit.

1 x groot boks Rice Krispies
1 x groot pak Marshmallows
2 x blikkies Karamel
1 x teelepel Vanilla geursel

Nou sny jy die marshmallows in blokkies in ‘n lekker groot kastrol.
Laat word dit baie stadig warm, totdat die lekkers begin smelt.
Roer die Vanilla geursel en Rice Krispies by. Dis ‘n hengse taai gesukkel, maar hou moed!
Klits die Karamel met ‘n vurk tot dit so bietjie slap en romerig is. Mens by die Rice Krispie mengsel in en
Meng goed deur.
Skep lepels vol in die horinkies. (Of vorm balletjies in die cup cake houertjies)
Gepos deur Chantelle Geldenhuys

3 BESTANDDELE PYNAPPELKOEK
500ml bruismeel
250ml suiker
1 groot blik fyn pynappel met die sous.
Sif meel en sout en meng die suiker by.
Voeg pynappel met sous by en meng goed.
Gooi in gesmeerde ronde koekpan en bak vir 50=60 min by 180 C Versiersel het ek gebruik
1 blik kondensmelk
1/3 koppie botter, gesmelt
1 koppie klapper
1/2 teelepel vanielje
Meng die kondensmelk en margarien. Roer aanhoudend, bring tot kookpunt en kook vir 4 minute. Wees versigtig op hierdie stadium asof jy nie die mengsel aan die onderkant van die pan brand nie. Voeg die vanielje en klapper by en meng alles saam. Versprei oor die bokant en kante van die koek terwyl mengsel warm is.

Photo: Magda Helberg

SUIKERMIELIE POTBROOD

1 blikkie kondensmelk
1 blikkie sweetcorn
500g bruismeel

Spuit pan of smeer pan,meng als saam sit binne in jou pannetjie en laat rys vir so 1 1/2 uur en bak in oond 180’c vir so uur of kan buite op oop vuur gemaak word met paar kole op deksel…
BRON- Mari Muller