TAMATIESOUS MET BYT
8 pd ryp tamaties,
1 pd suiker,
4 groot uie,
1tl rooi peper (vir baie warm) of los uit,
1 knoffelhuisie,
750 ml asyn,
1 eetl mostertpoeier,
1 eetl sout,
1/4 teel fyn naeltjies,
750ml All Gold tamatiesous.
Maal tamaties,uie en knoffel en kook tot sag. Druk deur n sif. Voeg res van bestanddele behalwe tamatiesous by. Kook tot dik. Voeg tamatiesous by en kook nog 15 minute. Bottel warm.
Bron: Marinda Hoops .
FOTO – Marietjie van der Merwe
AMAZING FROZEN LEMONS
ñ Baie goeie wenk
Place the washed lemon in the freezer.
Once frozen, get your grater, & shred the whole lemon (no need to peel it) and sprinkle it on top of your foods!
On vegetables, salad, ice cream, soup, cereals, noodles, spaghetti sauce,
rice, sushi, fish dishes, … the list is endless.
All the foods will get an unexpected wonderful taste!
Most likely, you only think of lemon juice as vitamin C ??
Not anymore!
What’s the major advantage of using the whole lemon other than preventing waste & adding new taste to your dishes?
Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself & that’s what you’ve been wasting!
Lemon peels are health rejuvenators in eradicating toxic
elements in the body.
The surprising benefits of lemon is the miraculous ability to kill cancer cells! It is 10,000 times stronger
than chemotherapy!!
Why do we not know about that?
Because there are laboratories interested in making a synthetic version that will bring them huge profits.
You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease.
Its taste is pleasant and it does not produce the horrific
effects of chemotherapy.
How many people will die while this closely guarded secret is kept, so as not to jeopardize the multimillionaires large corporations?
This plant is a proven remedy against cancers of all types.
It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms,
it regulates blood pressure
& an antidepressant, combats stress & nervous disorders.
The source of this information is fascinating: it comes from one of the largest drug
manufacturers in the world, says that after more than 20 laboratory tests since 1970,the extracts revealed that It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung & pancreas…
The compounds of this tree showed 10,000 times better effect than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells.
And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells. .
So, give those lemons a good wash, freeze them and grate them. Your whole body will love you for it!!
Ingestuur deur Mariaan Kriel
This bread is absolutely delicious when served with melted butter.
500 gram self-raising flour
250 gram grated Cheddar cheese
1 cup frozen corn
500 ml buttermilk
1 large onion, chopped
1 Cheese and Bacon flavour Potato Bake mix
1. In a bowl mix together all the ingredients, reserving a little grated cheese.
2. Spoon the dough into a large greased loaf tin or two smaller greased loaf tins and top with reserved cheese.
3. Bake for about one hour at 180°C or until golden and cooked through.
Photo: Ilona Turner
BULLY BEEF POFFERTJIES
My bullybeef poffertjies gebak (die in die middel van elke bord) Ek het Chakalaka Bully Beef gebruik – dis heerlik ! Ander is klein Savoury muffin’tjies.
BULLY BEEF POFFERTJIES
1 blikkie bully beef
2 kop meel
½ kop water of melk
2 eiers
2 teel bakpoeier
knippie sout
1 klein ui, fyn ingerasper
peper/geurmiddels na smaak
Druk Bully Beef goed fyn. Gooi in bak.
Sif meel, bakpoeier en geurmiddels by en meng goed deur.
Gooi eiers een vir een by en meng goed.
Gooi water/melk by en meng goed.
Bak lepelsvol in olie tot gaar en goud bruin.
JY KAN ENIGE IETSIE SAAMGOOI: Tuna , spinasie ens.
BRON: Charmaine O’Neil
FOTO: Marie Rheeder Troskie
Ek het hierdie in klein tertjies/muffin pannetjies gebak- ek’t ‘n blikkie ham gebruik en al die ander bestanddele soos per resep :
SAVOURY MUFFINS for afternoon tea (foodloversrecipes)
PHOTO: Marie Rheeder Troskie
GESONDHEIDSBESKUIT IN DIE MIKROGOLF
500 g margarien
375 ml bruinsuiker
1 kg bruismeel
15 ml bakpoeier
knippie sout
750 ml All Bran
500 ml semels
250 ml sonneblomsaad
250 ml korente (kan ook sitrus skil gebruik)
500 ml karringmelk
2 eiers
melk
Mikrogolf die margarien en suiker vir 3 minute by 100 % krag. Roer. Mikrogolf weer 2 minute. Laat effens afkoel. Sif die bruismeel, bakpoeier en sout. Voeg All Bran, semels, sonneblomsaad en korente by. Meng. Gooi karringmelk in ‘n maatkoppie. Voeg eiers by en klits tot gemeng. Vul dan die mengsel met melk aan tot 1 liter. Meng melk- en bottermengsel goed. Gooi in 2 bakke van 21 x 10 x 14 cm. Mikrogolf op 70% krag vir 20 minute. (Een op ‘n keer) sny in snye en dan in vingers. Droog uit in gewone oond.
BRON – Hannetjie Snyman
Hannetjie Snyman:
Ek sny dit as dit nie heeltemal koud is nie, sny dan makliker.
Dit krummel nogal heelwat as ek dit sny.
Ek sproei die bak en sit onder-in kombuis papier (die op die rolle).
Die deeg is baie slap. As dit klaar gebak het, sny ek dit soos ‘n brood, net bietjie dikker. Dan in vingers.
Ek kry so 45 vingers uit een “brood”.
LEKKERSTE FUDGE
Kook 1 blikkie kondensmelk vir so 3 min.
Gooi 4 x slabs Milky-Bar in, en 3 eetlepels suurlemoensap (botteltjie)
Gooi in ‘n gespuite bak, laat afkoel.
Dit is dood lekker!!!!
Die Milky bar slabs is 80 g elk, jy moet 400 gram he, ek gebruik 4 slabs
Kook eers die kondensmelk so biekie alleen vir so 3 min, dan gooi jy die sjokolade en suurlemoensap in, roer biekie en gooi dit in jou gesmeerde bak.
HEERLIK ….Dis baie maklik, pasop net dis vreeslik warm, ek het dit sommer op die stoof gedoen. Sny die blik oop en gooi die kondensmelk in die pot. Wees net versigtig, die kondensmelk brand vinnig, dit moet net warm genoeg wees sodat die sjokolade lekker kan smelt
Ek het dit eers in die yskas gesit, toe dit afgekoel het, het my Ma dit gesny .
Foto en resep: Carina Tromp
Sif meel, sout en bakpoeier in mengbak.
Klits eier en melk saam
Voeg eier en melk mengsel saam met die gesmelte botter by die meel.
MOENIE TE VEEL MENG NIE.
Voeg gerasperde kaas by en meng deur.
Skep in gesmeerde muffinpannetjie . Voor in die oond sit, braai gesnipperde spekvleis in ‘n pan en gooi kaas by. Roerbraai net tot kaas gesmelt is. Skep dan oor elke muffin. Strooi bietjie gedroogde gemengde kruie gemeng met knypie mostertpoeier oor en bak vir 15 tot 20 min op middelrak teen 220 grade celsius.
Sit warm voor.
BRON – Lizelle Enslin
3 k gaar fyngemaakte pampoen
2 eiers
1 t sout
2 k bruismeel
3t bakpoeier
Klop pampoen eiers en sout saam. Sit bruismeel en bakpoeier saam en meng met pampoenmengsel tot sagte deeg. Verhit olie oor matige hitte. Skep dessertlepelsvol pampoenmengsel daarin en braai tot ligbruin en gaar. Dreineer poffers op kombuispapier, skep in n opdienbak en hou warm.
Stroop.
2 ksuiker
1k water
1/2k melk
30ml margarien
knypie sout
en 10ml mielieblom.
Verhit al die bestanddele behalwe mielieblom tot kookpunt. Meng mielieblom met n bietjie koue water tot pasta en roer by stroop. Gooi oor warm poffers. Lewer omtrent 3 dosyn poffers.
Bron – Knuppeldik aan koningskos
FOTO – Annelise Engelbrecht
HANNETJIE SE PYNAPPELTERT
1 pakkie Mariebeskuitjies
125 g margarien
1 blikkie kondensmelk
2 pakkies suurlemoenjellie
1 groot blik pynappelringe of pynappelstukke
2 koppies kookwater
Maak Mariebeskuitjies fyn, meng met gesmelte margarien.
Druk vas op bodem van reghoekige bak.
Indien pynappelringe gebruik word, sny in kleiner stukkies.
Maak jellie aan met kookwater. Laat afkoel. Voeg kondensmelk by dan pynappelstukke. Meng.
Skep in “tertkors”. ( versprei die pynappel eweredig.)
Plaas in yskas om te stol.
GENIET!!
Resep en foto: Hannetjie Snyman
SPINACH AND RICOTTA CANNELLONI
My version on spinach and ricotta cannelloni
1 packet of fresh lasagna sheets
500 g of ricotta
1/2 packet of baby spinach
1 jar of pasta sauce of your choice. I used bolognese sauce
400 g mozzarella cheese
Slice the spinach and add them to the ricotta and mix until combined.
Cut each sheet of lasagna into 3 and spread the mixture in it and roll.
Add pasta sauce to the bottom of the dish before putting the cannelloni down.
Then top with pasta sauce and cheese
BRON – Di Bo
