POUNDED LEMONGRASS CHICKEN


POUNDED LEMONGRASS CHICKEN
4 lemongrass stalks, tough outer layers removed, chopped
1 medium shallot, chopped
2 garlic cloves, chopped
¼ cup fresh lime juice
2 teaspoons fish sauce
2 teaspoons light brown sugar
½ teaspoon crushed red pepper flakes
4 skinless, boneless chicken breasts, pounded to ½-inch thickness or thighs skin on bone in
Kosher salt, freshly ground pepper
2 tablespoons vegetable oil
lime wedges

Process lemongrass, shallot, garlic, lime juice, fish sauce, brown sugar, and red pepper flakes in a food processor to a fine paste. Season chicken with salt and pepper and place in a resealable plastic bag. Add lemongrass mixture; chill at least 30 minutes.
Heat a little oil in a large skillet over medium-high. Remove chicken from marinade, scraping off excess, and cook until golden brown, thighs 20 minutes; breast 6 minutes.
Serve chicken with lime wedges for squeezing over.
Do Ahead: Chicken can be marinated 2 days ahead. Keep chilled.
Recipe posted by Elize de Kock
Photo: Elize de Kock




HEERLIKE BOONTJIE EN LENSIE SOP


HEERLIKE BOONTJIE EN LENSIE SOP
Resep geplaas deur Yolande Bekker
Foto: Yolande Bekker
FOOD LOVERS RECIPES
1 pakkie droë rooi boontjies
½ pakkie droë swart boontjies
1 blikkie kekerertjies (chick peas)
1 pakkie swart lensies
4 lekker vleis sopbene
2 blikkies gekapte tamatie
2 uie, gekap
4 seldery stingels en blare, gekap
bossie vars koljander, gekap, stingels en al
Steak en Tjop speserye, na smaak
½ teelepel fyn naeltjies
1 teelepel garahm masala, of na smaak
sout en peper na smaak
chillie na smaak, optioneel

Braai uie, seldery en sop bene in groot kastol (gegeur met speserye, sout en peper). Gooi dan half vol met water en prut tot vleis sag is.
Spoel boontjies af, gooi saam met chickpeas in drukkoker. Maak half vol water.
Kook ± 35 minute tot sag (moenie sout ingooi nie, maak die doppies hard). Skep uit, behou die water dis heerlik in die sop.
Spoel lensies af, bedek met water en drukkook vir 15 minute – nie pap nie.
Sny vleis fyn van bene af en meng alles saam in pot. Voeg blikkies tamatie en koljander in en prut vir paar minute.
Hoeveelheid water kan aangepas word afhangende van hoe dik jy van jou sop hou.




GESONDE SADE BESKUIT


GESONDE SADE BESKUIT
Resep geplaas deur Zonia Visser
Foto: Zonia Visser
FOOD LOVERS RECPES
500 g (500 ml) botter
500 ml olie
100 g (500 ml) semels
360 g (4 x 250 ml) hawermout
300 g (375 ml) suiker
10 ml sout
250 ml sonneblomsade
125 ml papawersaad
150 ml sesamsaad
150 ml lynsaad
250 ml pampoensaad, gekap
1,7 kg (10 x 250 ml) koekmeel
2 kop nutty wheat
80 ml bakpoeier
45 ml vanilla geursel
1 liter karringmelk of suurmelk met nog

Voorverhit oond tot 180°C. Smeer en voer bodem van twee groot broodpanne of 1 x 24 cm en 2 x 20 cm koekpanne, of beskuitpan van 45 x 50 cm, met die botterblok se papier of ander botter- of bakpapier.
Plaas botter en olie in ’n groot emalje-mengskottel oor lae hitte op ’n stoofplaat tot net gesmelt of plaas dit in die oond wat warm word, tot gesmelt. Die mengsel moenie kook nie. (Wees versigtig – die skottel word vinnig warm.) Of smelt botter en olie oor lae hitte in ’n kastrol of in mikrogolfoond en skink in ’n groot mengbak.
Strooi droë bestanddele in die volgorde wat dit gelys word, een vir een in ’n eweredige laag oor die warm bottermengsel. Vryf warm mengsel met jou vingerpunte by droë bestanddele in tot dit redelik krummelrig lyk. Daar moet geen droë meel of groot klonte sigbaar wees nie.
Meng vanilla en karringmelk of suur melk saam. Maak ’n holte in die meelmengsel en skink vloeistof by. Meng weer met jou hande tot ’n deeg vorm. Voeg ’n bietjie ekstra melk by indien dit te droog voel of nog hawermout as dit te slap is. Die deeg moet styf genoeg wees dat jy groot handevol maklik in die panne kan ‘skep’.
Verdeel deeg tussen panne en maak liggies bo-op gelyk. (Beskuitpan- sny jou beskuit nou met jou lem rak) Bak 50-60 minute of tot ’n toetspen skoon uitkom. Keer beskuit uit en laat op afkoelrakkies tot heeltemal afgekoel.
Sny met ’n broodmes in vingertjies of breek met ’n vurk in stukkies. Plaas in ’n enkellaag op die oond se bakplate of ander vlak bakplaat en droog teen 70-100°C ongeveer 6 ure of oornag uit. Hou die oonddeur vir die uitdroogproses oop. Laat beskuit afkoel en verpak lugdig.




APPLE TURNOVERS


APPLE TURNOVERS
2 tablespoons lemon juice
4 cups water
4 apples – peeled, cored and sliced
2 tablespoons butter
1 cup brown sugar
1 teaspoon ground cinnamon
1 tablespoon cornstarch
1 tablespoon water
1 package frozen puff pastry, thawed
1 cup confectioners’ sugar
1 tablespoon milk
1 teaspoon vanilla extract

Combine the lemon and 4 cups water in a large bowl.
Place the sliced apples in the water to keep them from browning.
Melt butter in a large pan over medium heat.
Drain water from apples, and place them into the hot pan.
Cook and stir for about 2 minutes.
Add brown sugar, and cinnamon, and cook, stirring, for 2 more minutes.
Stir together cornstarch and 1 tablespoon water.
Pour into the pan, and mix well. Cook for another minute, or until sauce has thickened.
Remove from heat to cool slightly.
Preheat the oven to 200°C.
Unfold puff pastry, and repair any cracks by pressing them back together.
Trim into a square.
Cut square into 4 smaller squares.
Spoon apples onto the centre of each square.
Fold over from corner to corner into a triangle shape, and press edges together to seal.
Place turnovers on a baking sheet, leaving about 1 inch between them.
Bake for 25 minutes in preheated oven, until turnovers are puffed and lightly browned.
Cool completely before glazing.
To make the glaze, mix together the confectioners’ sugar, milk and vanilla in a small bowl.
Adjust the thickness by adding more sugar or milk if necessary. Drizzle glaze over the cooled turnovers.
If you do not wish to make the glaze, you can brush beaten egg over the top of each turnover, and sprinkle with white sugar before baking.
Recipe posted by Amanda Conradie




DENZY’S CHICKEN LIVERS WITH RED WINE


DENZY’S CHICKEN LIVERS WITH RED WINE
500 g chicken livers
1 onion, chopped
2 tomato, chopped
3 cloves
Worcestershire sauce
½ cup red wine
2 tablespoons chutney
2 tablespoons tomato sauce
2 tablespoons fresh Rosemary
1 tablespoon garlic
1 tablespoon curry powder
salt and pepper

Heat up oil and fry onions till brown, add now garlic, curry, tomato and cloves, cook till tomato is soft. Add chicken livers, tomato sauce, chutney Worcestershire sauce, rosemary and red wine. Add salt and pepper for taste. Garnish with parsley and chives.
Recipe posted by Denzel Koenana
Photo: Denzel Koenana




OVEN BAKED ONION RINGS


OVEN BAKED ONION RINGS
Oil spray
4 cups potato chips
½ tsp cayenne pepper
1 cup buttermilk
½ cup + 2 tbsp all-purpose flour
½ tsp salt, plus more to taste
¼ tsp freshly ground black pepper
1-2 large onions, peeled

Preheat the oven to 230ºC.
Coat a baking sheet lightly with cooking spray and set aside.
Place the potato chips in a food processor and process into fine crumbs, about 20 seconds.
Transfer to a bowl, stir in the cayenne, and set aside.
In another bowl, combine the buttermilk, 2 tbsp of the flour, the salt, and pepper and set aside.
Slice the onions into ½ -inch thick rounds and separate into rings, keeping only the large, whole rings. (12 to 14 rings).
Place the remaining ½ cup of flour in a zip-lock bag, add the onions and shake to coat.
One at a time, dip the onion rings into the buttermilk mixture, then dip into the potato chip crumbs, coating each ring, and place on the baking sheet.
Coat the surface of the rings lightly with oil spray and bake until the coating is crisp, about 20 minutes.
Season with salt and serve immediately.
Recipe posted by Amanda Conradie




PIKKIE SE WOESTYN BILTONG STOKKIES


PIKKIE SE WOESTYN BILTONG STOKKIES
Resep geplaas deur Pikkie Langenhoven
Foto: Pikkie Langenhoven
FOOD LOVERS RECIPES
1 kg rump steak gesny in dun repies
50 g Safari biltong speserye
1 teelepel fyn swart peper
40 g sagte bruinsuiker
Ongeveer 25 g (na smaak) koljander. Het heel koljander eers geskroei en toe fyn gemaak in die blender
1 koppie bruin asyn
knypie fyn sout (ongeveer ‘n ½ teelepel)
½ koppie Worcester sous

Nadat vleis in repies gesny is het ek hulle laat lê in die asyn en Worcester sous vir so 5 minute.
Daarna uitgehaal en so effens droog gemaak.
Ek het al my droë bestanddele gou weer deur die blender gesit om te meng – Safari speserye, sout, bruin suiker, koljander en swart peper.
Ek het al my repies vleis met die droë mengsel bestrooi en dit sommer so met my hande gemeng in ‘n bak.
Die bak met deksel is toe yskas toe vir ‘n paar uur. (ongeveer 5 ure)
Daarna weer met hande gemeng en opgehang in my droër.
My eerste stukkies biltong stokkies is gereed in minder as 24 uur.
Hierdie mengsel is vir ongeveer 1 kg vleis.




BRIOCHE BUNS


BRIOCHE BUNS
500 g bread flour
300 g whole milk
100 g egg (2 medium eggs)
6 g instant yeast
15 g sugar
20 g water (warm)
8 g salt
150 g butter (room temp, cubed)
2 egg yolks

In a stand top mixer, whisk together milk and eggs until combined.
Using a dough hook attachment, mix flour into milk and eggs, adding one large spoonful at a time, until fully incorporated.
Once no more dry flour is visible, turn off mixer, cover mixing bowl with plastic wrap, and allow to rest for 30 minutes (autolyse).
Mix yeast with warm water to dissolve.
After 30 minute rest, mix in sugar, salt, and dissolved yeast using the dough hook attachment.
Continue to mix with the dough hook, adding one pat of whole butter at a time, until the butter is fully incorporated.
Once butter is incorporated, continue to knead with dough hook on medium speed for 15 minutes.
Remove dough from mixing bowl and place in a plastic container that has been sprayed with non stick spray.
Cover with plastic wrap and allow to sit at room temperature for one hour, then refrigerate overnight (anywhere from 12-16 hours).
The following day, remove dough from fridge and scale dough into 155-160 g portions.
Flatten portioned dough on the work surface into a roughly shaped disc. Fold each edge of the disc into the centre, pinching the seems together, forming a strong crease.
Bench rest seem side down while forming the rest of the buns.
Round dough by pressing the seem side into the table while making a rounding motion. This will give you a tight skin on the top of the bun, which will lead to better oven spring.
Press down into a round disc, cover with plastic wrap, and allow to rest for 10 minutes.
Press press dough disc into 4.5″ metal tart rings, or tinfoil collar (see notes below).
Cover with plastic wrap and allow to proof at room temperature for 1-2 hours, or until doubled in size.
Once proofing is complete, brush the tops of the dough with egg yolks that have been mixed with a small splash of water. Sprinkle with your favourite toppings including sesame seeds, poppy seeds, sea salt  or just leave plain.
Bake in a convection oven at 375°F/190°C for 18 minutes, or until the top of the bun is a rich golden brown, and the internal temperature is between 195-200°F/90-93°C.
Let cool at room temperature for at least an hour before slicing.
If stored in a zip-top bag, these buns will easily last for at least three days at room temperature.
NOTES
SCALDING MILK
A lot of bread recipes that use milk will call for it to be scalded first (heating to a temperature of 180°F/82.2°C). This serves to deactivate the whey protein in the milk, which can weaken gluten structure, leading to a denser loaf.
However, in this formulation, we have plenty of gluten structure provided by the bread flour and autolyse, so scalding the milk is an optional step that I personally didn’t find necessary. However, if you’re having issues with an overly dense bun, you may want to consider scalding your milk first,
letting it drop to 100°F/37°C before using it in this recipe.
INCORPORATING BUTTER
For best results, allow your butter to come to room temperature, and incorporate it one small pat at a time. The butter will have a tendency to ride up the side of the mixing bowl. When this happens, simply stop the mixer, and hand mix the butter back into the dough using the dough hook attachment.
REFRIGERATION
Chilling the dough in the refrigerator overnight accomplishes two things. First, the slower fermentation will help to add complexity of flavor, yielding a superior brioche bun. Second, because this dough has a high fat content, it will be extremely hard to handle and form at room temperature. This is why the dough is portioned and formed as soon as it is removed from the fridge.
For added flavor and convenience, you can delay the fermentation a second time after forming. Once the individual portions of dough are placed in the tart ring/tin foil collar, you can cover with plastic wrap and place bake in your refrigerator for up to 16 hours.
When removed from the refrigerator, if the dough has already doubled in size, bake immediately as instructed above. If it has yet to double in size, leave covered at room temperature until the dough has finished proofing, and then bake.
When using this method, you may find that the yeast activates unevenly when baked directly from refrigeration, giving you certain portions of dough that rise faster than others. Best case scenario would be to pull the dough from the fridge once it’s risen 1.5 times its original volume, and then allow it to rise to a total of 2 times its original volume at room temperature before baking. This “tempering” at room temperature will lead to a more even oven spring.
Recipe posted by Sarie Spruyt
Photo: Sarie Spruyt




BRAISED VEAL CHOPS WITH TOMATOES AND PEAS


BRAISED VEAL CHOPS WITH TOMATOES AND PEAS
2 veal shoulder blade chop
1 slice bacon
¼ teaspoon salt
1 teaspoon ground black pepper
1 medium onion
2 clove garlic
1 can tomatoes in puree
1 cup chicken broth
½ cup dry white wine
¼ teaspoon dried sage
1 cup frozen peas

In a nonstick 12-inch skillet, cook bacon over medium-high heat until browned. With slotted spoon, transfer bacon to paper towels to drain; reserve.
Pat veal dry with paper towels. Sprinkle chops with salt and pepper. Cook chops in drippings in skillet over medium-high heat until browned, about 5 minutes per side. Transfer veal to plate.
Reduce heat to medium. Add onion to skillet and cook, stirring occasionally, until lightly browned, about 5 minutes. Stir in garlic and cook 1 minute longer. Stir in tomatoes with their puree, broth, wine, and sage and heat to boiling, breaking up tomatoes with side of spoon.
Return chops to skillet; cover and simmer over medium-low heat until veal is tender, about 45 minutes. Transfer veal to platter; keep warm. Add peas to skillet and cook 5 minutes. To serve, cut veal into serving portions, spoon sauce over veal, and sprinkle bacon on top. Makes 4 main-dish servings.
Recipe posted by Adam Cloete
Photo: Adam Cloete




AMANDA’S GARAM MASALA MIX


AMANDA’S GARAM MASALA MIX

Recipe posted by Amanda Conradie
Photo:  Elize de Kock
FOOD LOVERS RECIPES
2 tablespoons whole coriander seeds
1 tablespoon whole cumin seeds
4-5 cardamom seeds
1 tablespoon whole black peppercorns
1 tablespoon fennel seeds
1 teaspoon mustard seeds
3-4 whole cloves
2 dried red chile peppers, seeds discarded
2 tablespoons ground turmeric

Combine coriander, cumin, cardamom, peppercorns, fennel, mustard seeds, cloves, and red chile peppers in a small pan over medium-low heat.
Toast until fragrant, about 2 minutes. (It will burn quickly, so keep an eye on it).
Grind the toasted spices in a clean coffee grinder or spice mill to a fine powder.
Spoon in the turmeric, and process to combine.
Can be used immediately. Here, I just add fresh chopped ginger and garlic when cooking.
Of course, if you want it a with more kick – just add a little “mother-in-law” curry powder or even cayenne pepper to your taste.
Can be stored for up to a month (I have stored mine for longer).