CRUSTLESS QUICHE
4 baby marrows, cut into blocks
1 packet mushrooms, diced
1 red pepper, seeded and sliced
1 onion, diced
250 g diced bacon
4 tablespoons of Nutritional Yeast
1 tin of coconut milk
4 large eggs
Season to taste with salt and pepper
Lightly fry the bacon and then onion, pepper, marrows, mushrooms in coconut oil.
Beat the eggs and add the coconut milk and beat until blended. Add nutritional yeast to egg mixture. Fold in the rest of the ingredients.
Bake at 180 ºC until set ± 25 minutes.
Photo: Lesdee Gloak Bam
Geskuif