PICKLED FISH MUFFINS

PICKLED FISH MUFFINS
(Enough for 12 medium sized muffins)
250 ml cake-flour
10 ml baking powder
2 ml salt
125 ml oil
125 ml milk
1 egg
1 tin pickled fish (flaked and minced together with onion and sauce in tin) (I used half of the tin)
OR
For a vegetarian option, use 1 tin of curried mixed vegetables.

Sieve dry ingredients together.
Beat egg, milk and oil together and mix into dry ingredients.
Spray a muffin pan with Spray & Cook.
Add dessert spoonfuls of batter in muffin pan.
Add a teaspoon of fish on top of batter.
Bake for 10 minutes in a pre heated oven at 210ºC.

Recipe and Photo: Elize de Kock