VEGGIE QUICHE WITH SWEET POTATO CRUST

VEGGIE QUICHE WITH SWEET POTATO CRUST
2 medium sweet potatoes
1 red and 1 white onion
1 large baby marrow, sliced into rounds
2 grated carrots
½ punnet mushrooms
1 packet baby spinach
salt and pepper to taste
5 eggs
½ tin coconut milk

Cut the sweet potatoes into rounds, drizzle with olive oil, season.
Line dish with sweet potatoes, bake in a preheated oven until soft at 180ºC ± 30 min.
Brown the onions in coconut oil, add the baby marrow, carrots, mushrooms and baby spinach.
Season with salt and pepper and fry for 5 minutes.
Beat the eggs and 1/2 tin of coconut milk together and add to veggies.
Pour veggie mix into sweet potato crust, bake until egg mixture is set (about 20 minutes)
Note: ek sal volgende keer miskien die patats bietjie dunner sny vir die kors.
Recipe posted by Lesdee Gloak Bam
Photo: Lesdee Gloak Bam