PAN FRIED SALMON WITH TUNA AND AVOCADO SALAD



PAN FRIED SALMON WITH TUNA AND AVOCADO SALAD
Salmon Prep:
Salt and ground black pepper with half fresh lemon juice, baked in butter. Skin down for 2 to 3 minutes then turn around for 1 to 2 minutes until done.
Salad
15 oz (or 3 small cans) tuna in oil, drained and flaked
1 English cucumber, sliced
2 large or 3 medium avocados, peeled, pitted & sliced
1 small/medium red onion, thinly sliced
½ small bunch of cilantro (¼ cup chopped)
2 tablespoons lemon juice, freshly squeezed
2 tablespoons extra virgin olive oil
Source and Photo’s: Rian Johan Abrahams