BAKED MARLIN FISH


BAKED MARLIN FISH
Just thought tonight I share our supper.
This is my first attempt at Marlin(fish)
Fish
Mixed flour fish masala and inna parmans seasoned salt.
Dipped fish in flour mixture and then in eggs and into the frying pan with hot coconut oil.
Fry fish till golden brown then place in a tray and into the oven 200° to cook through for 10-15 min.
Rice
Cook a cup and a half till soft. Strain it.
Saute onions greenpepper yellow pepper and red pepper and a half of chilli.
Add 1/4tsp Raja curry mix
1 tsp of tabasco the green one
Grate a half a carrot into the pan.
Mix rice with this mixture.
Then put on a low heat and add 1/4tsp butter.
Served with canned chaka laka…
SOURCE – Danielle Herbert Rose