HAKE, PRAWNS AND MUSSEL MEAL

HAKE, PRAWNS AND MUSSEL MEAL
1 Hake skinned and filleted
8 Tablespoon Olive oil
Ina Paarman Garlic and Herb
1/2 Glass White Wine
Prawns and Mussels
Salt
250ml Fresh Cream
5 Tablespoons Tomato purée
Chopped fresh Parsely
Silver foil

Place a large sheet of foil into a large pan.
Add some Olive oil and then place your Hake on top add more olive oil.
Pour wine on top
Sprinkle Ina Paarman
Place Prawns and Mussels on top of Hake and pour cream.
Add your Tomato purée and chopped Parsley
Fold the foil and seal.

Bake in oven 200 deg for about 30 – 40 mins until fish cooked and cream thickens

SOURCE/PHOTO: Sabrina Merli