GAILS GREEN SALAD WITH COD FILLET

1 cup of leaves
1 small cucumber
Half cup olives
Half cup of feta

Mix all together then add 1 tsp chiaseeds and 1 tsp sunflower seeds.
Drizzle with flavoured olive oil 10ml and 10ml vinegar.

For the fish

Add pinch of salt, 2.5ml mustard seeds
2.5ml fresh fennel or dill and dash of fresh peppercorns.

Heat olive oil in skillet till hot and fry fish on both sides.
Mix together 10 ml pure butter and 10 ml lemon juice.
Just before serving rub it with the butter, lemon mixture and serve

Recipe and Photo: Gail Lynn Daniels Joshi