TERIYAKI CHICKEN/ PORK

Serves 2
Ingredients
1 tbsp dry sherry
2 tbsp light soy sauce
1 tbsp clear honey
a thumb-sized piece of root ginger, cut into matchsticks
250g cooked and cooled brown basmati rice
2 ready-cooked chicken breasts, sliced
50g baby-leaf spinach
1 tsp nigella (black onion) seeds
Method
To make the teriyaki dressing, heat the sherry, light soy sauce, honey and ginger in a small saucepan until the honey has dissolved. Turn up the heat and simmer for 2-3 minutes until the dressing is reduced and slightly thickened.
Divide the brown rice, sliced chicken and spinach leaves between 2 lunchboxes, then spoon over the cooled teriyaki dressing. Sprinkle over the nigella seeds.
Recipe : Sainsbury
Postedand photo: Amanda Conradie

Note: Verander net die hoender na (stir-fried …)vooraf lekker ‘Wok’ gebraaide vark. Verder is die resep so…enige groente in wat jy het… heerlik!