ROAST MEAT

ROAST MEAT
The most delicious Roast meat.
Use beef, pork or lamb.
Remember you cant cook bad quality meat good.
BUY quality meat.
Spices. Ts salt, pepper, sugar, mustard seed mixed herbs, cumin, coriander
1 cube beef stock
3 bay leaves
5 cloves

Put in a spice grinder and grind into a powder.
you can use any spices that you may enjoy.
Take a sharp knife, as in picture and make deep insertions in the meat.
Using a teaspoon fill each little cavity with spice mix.
Plug each hole with garlic (illustrated)
Pour lemon juice over so that it runs into meat.
Pour olive oil over.
Sprinkle balance of spice over meat.
Roast at 140d until cooked to your taste.
Please restaurants who do carveries, for the most part your roasts are dry and tastless.
Try this
BRON – Evan Carikas