PINEAPPLE MARINADE FOR PORK

PINEAPPLE MARINADE FOR PORK
1 cup ketchup
¼ cup cider vinegar
3 cloves garlic, crushed
2 teaspoons onion powder or ( 1 Onion finely diced)
½ cup pineapple juice
1 teaspoon crushed red pepper
1 tablespoon cumin
2 teaspoons dried oregano
1 cup honey, to coat meat
salt and pepper

Whisk together the ketchup, cider vinegar, garlic, onion powder or onion, pineapple juice, crushed red pepper, cumin and oregano in a shallow baking dish. Put a layer of honey on both sides of the meat and place the meat in the marinade, tossing to cover both sides.
Cover and refrigerate for 2 to 4 hours. Remove meat from marinade and pat dry with paper towels to soak up most of the marinate off the meat.
Season with salt and pepper and grill to desired doneness.

Recipe posted by Elize de Kock