Category Archives: Wors / Sausage

APPLE PORK SAUSAGES SERVED ON RED CHILI TURNIPS
Served with zucchini and beetroot “spaghetti” and fresh avocado.
55 g beetroot shredded in spaghetti shape per person (24 calories per person)
100 g zucchini shredded in spaghetti shape per person (17 calories per person)
Steam the beetroot and zucchini. Add maldon salt to taste (0 calories)
Add 1 tablespoon butter to veggies per person (100 calories per person)
50 g sliced turnip per person (14 calories per person)
Maldon salt to taste (0 calories)
Pork apple sausage, 263 g per person
(150 calories per 100 g)
Fresh avocado, 127 g per person (160 calories per 100 g)
Lemon juice and maldon salt (0 calories)
Put sliced turnips and pork sausages in instant pot, add maldon salt and 3 teaspoons chili spread (25 calories per teaspoon). Cook for 45 minutes on high. Brown in oven. Serve sausages and turnips on beetroot and zucchini “spaghetti”.
Recipe and photo: Annie Goussard Newton

IDEES MET WORS
Zelda Ellis:
Maak wors kerrie: Heerlik. I will give you my recipe out of my head now as I make it: Fry one chopped onion. Add curry powder and spices. Cut raw wors into pieces of about 2-3 cm. Add to your onion and spices. Stir fry them until brown. Add chutney and sweet chilli sauce. Add a little water in need. Add cubed potatoes and cook until potatoes are soft. I cube my potatoes quite small as the wors cooks through quickly. I also add carrots and peas but this is optional. Serve on rice.
Christine Janse van Rensburg:
Ryg wors uit, vorm in balletjies crush ‘n groot pak skyfies bo-oor, gooi baie kaas oor en bak in oond.
Elsabie Templeton:
Maak spaghetti Bolognese met dit. Druk die vleis uit die derm en rol in balletjies (Dis reeds gesout en gespesery) en panbraai terwyl jy ‘n Napoletana sous maak en spaghetti gaarmaak. Bedien die balletjies vleis bo-op die pasta en gooi die sous oor. Continue reading→