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HAKE IN THE OVEN


HAKE IN THE OVEN
1.3 kg Hake
Mediterranean roasts seasoning rub
Crushed garlic spice
Chives spice
Pinch of Dill spice
Ground Black pepper
Parsley spice
Smoked Chilli flakes spice
Drizzle olive oil
Lemons
Lemon juice

Line baking pan with aluminium foil.
Cut lemons in slices and put on bottom of pan.
Sprinkle Mediterranean spice on skin and put fish skin down on lemon slices, also rub in Mediterranean spice on front side of fish with all other spices mentioned above.
Drizzle a little olive oil and lemon juice over.
Cover pan with foil and bake at 180°C for 30 min. or until fish is cooked.
Take of top foil from pan and grill fish for few minutes until browned.
Dish upwith your choice of sides
Recipe and photo: Francis Smith