Vinnige heerlike ete om te maak wanneer die tyd min is.
1 onion, diced
1 clove garlic, crushed
1 knob ginger, finely diced
500 g lean beef mince
4 tbsp Worcestershire sauce
2 tbsp Robertson’s spice for mince
½ cup frozen peas
3 baby marrows, in small cubes
1 green pepper, cut into small pieces
Heat a dash of oil in a saucepan and fry onion, green pepper, ginger and garlic for 2 minutes or until soft but not coloured.
Add mince and baby marrow and continue cooking for a further 5 minutes, until mince are brown (break up all lumps).
Add Worcestershire sauce and spice and simmer for another 5 minutes.
Serve on hot toast and a fried egg for breakfast, or with mashed potato and a green salad as a main meal.
Recipe and photo: Elize de Kock