CLEAN YOUR LUNGS AND FLU SYRUP
5 tablespoons honey
Wash the carrots well, cut the ends. Cut it in thin slices.
Put the carrots in a pot with 1 litre of water and boil it (soft enough to smash with a fork but not completely cooked) Mine where a bit undercooked but I just blended.
Let it cool down, add the lemon juice and the honey.
Strain the carrots fibre and put in a glass jar. (don’t use the fibre as children don’t like it)
Consume 5 tablespoons daily until all symptoms disappear completely.
This syrup will also fight inflammation and soreness in the joints; bones and muscle tissues.
Also fights stress and soothes the nerves and anxiety.
It will also help with acid reflux; gastritis and heartburn.
I made it yesterday for my little boy (he has a terrible cough and I could hear the weasel of his lungs) only gave him 15 ml last night and I can see the big difference already.
Photo: Sonia Knoetze
Recipe posted by Sonia Knoetze